My name is Melissa.
I am 40 pounds overweight.
I do not wear shorts.
I do not wear capri pants.
I do not go swimming.
I do not like my body.
I do not exercise.
I do not feel attractive.
I do have jealous feelings of thin people, and I feel terrible about them.
I do overeat.
I make excuses to avoid social events.
This is my first day here.
I am ready to change all of my negative body issues.
I am ready to start an exercise program that will work with my lifestyle.
I am ready to shed my extra 40 pounds.
I am happy to be here and I feel welcome.
Sisterhood & the StepBet Challenge
1 year ago